Sometimes I am in overdrive; the To Do list out of control again. Then I pause, look around and see this friendly reminder.
Thanks, Barnie.
Pets are great for that, actually.
I have recently started back doing yoga. Naturally flexible in my youth, but a different story today. It’s more work now, but I do feel great getting a nice daily stretch in. The pets agree. Here are a couple pet yoga sessions caught on camera.

Purl likes to start her day off with a good stretch.

Quincy demonstrates the sun salutation pose.